IR 64 PARBOILED RICE(RAW AND BROKEN)
IR 64 Parboiled Rice is a long grain variety of rice that has been partially boiled in the husk. This process helps to reduce the cooking time and makes the rice easier to digest. It also helps to retain more of the vitamins and minerals, making it a healthier option than white rice. The rice has a distinct nutty flavor and a soft texture that makes it a great addition to any meal. It's a great source of essential vitamins and minerals, including iron, magnesium, and phosphorus, and is a good source of dietary fiber.